Fascinating Metaphors and Hidden Principles Within Wing Chun – EP5 Wing Chun Discussion Podcast with Kai Taylor


Episode 5 Wing Chun Discussion Podcast

Kai explores the underlying theory of Siu Nim Tao, Chum Kiu, and Biu Jee forms and recalls what it was like to train under Chu Shong Tin. Kai provides fascinating metaphors to explain difficult concepts of Wing Chun practice.


Episode 5 Highlights:

  • Layered approach to training and stages of development
  • Deeper understanding of Wing Chun forms
  • Training under Sigung Chu Shong Tin
  • Sensitivity feinting in chi sao and sparring


If you love Wing Chun, please support us and subscribe to our YouTube channel! And don’t forget to watch the full episode #5 of Wing Chun Discussion Podcast with Kai Taylor. 

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Tracing the Origins of Wing Chun and Chinese Kung Fu – EP4 Wing Chun Discussion Podcast with Andy Masterson

Episode 4 Wing Chun Discussion Podcast

From his humble school in the small town of Westville, NJ, USA Andy Masterson has been teaching students kung fu since the 1990’s. For many years a dedicated student of local kung fu Master Ron Wilson, Andy still continues his learning today as an active disciple of Tai Chi Master WIlliam Ting. Aside from kung fu, Andy spends alot of time reading history. So much that he has compiled a beautiful timeline of Kung Fu tracing the origin of martial arts in China. In this episode we explore the history of China, Kung Fu, and ultimately Wing Chun. He even gives us some insight to the secrets behind the power of the Wing Chun style. Join us for a listen and don’t forget to comment!


Episode 4 Highlights:

  • Martial arts origins in China
  • Daoist influences on martial arts
  • Common thread of power in Chinese kung fu systems
  • Making Wing Chun more effective


If you love Wing Chun, please support us and subscribe to our channels! And don’t forget to watch the full episode #4 of Wing Chun Discussion Podcast with Andy Masterson.

Our Website: https://wingchundiscussion.com/

Music by qoq: https://www.qoqaqola.bandcamp.com





Effective Wing Chun, Kung Fu for the Street – EP3 Wing Chun Discussion Podcast with Sifu Jimmy Manfredy

Episode 3 Wing Chun Discussion Podcast

Sifu Jimmy Manfredy is Sifu at the Twisting Tiger Academy in Lakeland, FL, USA. Manfredy is from a family martial artists who all take their training very seriously. In this episode we explore the origins of the term “martial art” and we get a peek into how Wing Chun is practiced at the Twisting Tiger Academy, pressure tested and effective for self defense.

Episode 2 Highlights:

  • 8 core martial arts values
  • Definition of “martial art”
  • No mysticism, pressure test everything
  • Wing Chun as a life skill

Music by qoq: https://www.qoqaqola.bandcamp.com





Connecting Wing Chun instructors and practitioners, expanding the world of Wing Chun.

Join our effort to bring the art of Wing Chun and Kung Fu to more people around the world. Wing Chun Discussion is dedicated to highlighting kung fu schools and their Sifus. Using our resources to connect practitioners with teachers and to promote community events and online practice.

john turnbull PODCAST MP3 COVER

A Deeper Analysis of the Wing Chun Structure – EP2 Wing Chun Discussion Podcast with Sifu John Turnbull

Episode 2 Wing Chun Discussion Podcast

Sifu John Turnbull is the Instructor at Immortal Palm Internal Martial Arts Association in Cleveland/Parma, Ohio, USA. Turnbull is a graduated student and Wing Chun master of the Leung Sheung Lineage. In this podcast, we speak with John about the things he likes to focus on with his students and his approach to transmitting the arts. His training takes emphasis on structure and balance between hard and soft.

Episode 2 Highlights:

  • Challenges of teaching Wing Chun online
  • How to gauge your level of development in Wing Chun
  • How to balance strength with structure during drills and sparring
  • Becoming supple, balancing hard with soft

Music by qoq: https://www.qoqaqola.bandcamp.com


Connecting Wing Chun instructors and practitioners, expanding the world of Wing Chun

Join our effort to bring the art of Wing Chun and Kung Fu to more people around the world. Wing Chun Discussion is dedicated to highlighting kung fu schools and their Sifus. Using our resources to connect practitioners with teachers and to promote community events and online practice.


Wing Chun an Art of Self Mastery – EP1 Wing Chun Discussion Podcast – Sifu Adam Williss

Episode 1 Wing Chun Discussion Podcast

Join us for our series opener as we talk with Sifu Adam Williss of the Dragon Institute in Orange County, California, USA. A dedicated student of Wing Chun for the last 24 years, Adam has practiced under the instruction of his Sifu William Graves of the Leung Sheung Lineage. In his training and with his students, Adam stresses the Wing Chun principles of simplicity, directness and efficiency. With an emphasis on reality, training at the Dragon Institute is pressure tested – sometimes even without gloves!

Episode 1 Highlights:

  • Getting hit while sparring and checking the ego.
  • How to communicate with your students on their level.
  • Focus, flow, centerline; the state of mind in combat.
  • Using a sound metronome to amplify your kung fu training.
  • Wing Chun Kids: How active should a kung fu training program for children be?
  • A comparison of Combat sports vs. traditional martial arts.
  • Wing Chun life skills; harmony and self mastery.


Music by qoq: www.qoqaqola.bandcamp.com

sifu ben der wing chun discussion adam willis feature

Sifu Ben Der: Artist of Life – Wing Chun Master’s Interview with Bruce Lee’s classmate

First of all, thank you for your dedication to Wing Chun! Knowing that you’ve practiced Wing Chun for over 60 years, you are a personal hero of mine! To be able to interview you and bring your amazing insight to others through this article is an unbelievable honor for me.


Q: What makes you love Wing Chun so much?

A: Simplicity is the key to brilliance. I enjoy simple things in life. In my own practice and teaching of Wing Chun, I make things as simple as possible to the point it cannot be simpler. I also believe that the world not only needs coaches that lead successful people to greater success, but also coaches that can help unfortunate people see hope once again in life. Wing Chun is one of such vehicles to put a smile on people’s face.


Q: Something many don’t know is that you began Wing Chun under Yip Man in Hong Kong. What was that like?

A: I started training with Grandmaster Yip Man in the 1950s at his 200 sq ft apartment at Lei Cheng Uk Estate – a government subsidized public housing project for low income families. Yip Man was having health and financial issues and was at a low point in his life after his wife passed away. Violence was frequent in public areas and its dark hallways were occupied with triads, drug dealers and pickpockets. Many of the stories of Yip Man taking care of himself and his neighbors came from here. As a matter of fact, during the entire time I was studying Wing Chun in Hong Kong, I had to lie to my mother that I was staying after school for tutoring. I’d get out of school around 3pm, walk 30 minutes and train there until dinner time. Sihing Ng Chan and Chow Tze Chuen were leading classes then. Yip Man corrected our forms and showed us a few moves from time to time. Most of the students were either from the Kowloon Motor Bus Company or from my high school, St Francis Xavier College. Because we were school kids and considered a bit well-off, the adult classmates did not always take it easy on us during sparring.


Q: What initially drew you to Wing Chun?

A: My family owned an apartment building in Hong Kong’s Kowloon Sham Shui Po district where my mom let me host parties and dance practices on our patio on the weekends. Bruce Lee, Hawkins Cheung and I would invite people from our school. Wong Shun Leung and William Cheung occasionally show up and demonstrated Wing Chun. After a while, I just followed everyone into Wing Chun.


Q: Another fact many are interested in is your friendship with Bruce Lee. Can you tell us about experiences you guys had together?

A: Bruce Lee was quite popular in Hong Kong at the time, making movies and running all over the places, so other than those weekend cha-cha dance gatherings I couldn’t catch him very often. However, when we both landed in San Francisco in 1959, there was a period of 6 months in which we practiced chi sao together a lot. I learned a great deal of his tricks.


Q: In 1968, approximately 10 years after you began Wing Chun under Yip Man, you changed your approach when you met Kenneth Chung. Will you tell us what was so unique about his hands?

A: Despite starting my Wing Chun training under Yip Man, I do not promote myself under the grandmaster, due to my belief that only his senior disciples, such as Leung Sheung, Lok Yiu, who truly earned their status could and should. Sifu Kenneth Chung (Ken), despite being 7 years younger than me and barely 20 years old when we first met, opened my eyes to Wing Chun.  Prior to meeting Ken, I had little problem even sparring with some of Yip Man’s students in Hong Kong. I even had my own school in San Francisco on Chinatown’s Bush Street. But after meeting Ken in 1968, I immediately converted to the Leung Sheung lineage. It was his depth of knowledge, his precise execution, the effectiveness of Leung Sheung Wing Chun principles and the details of its training methodology that impressed me so much. In kung fu, there is a saying: Seniority is not based on start date, but accomplishment.


Q: Having trained under the Leung Sheung lineage for the last 50 years, what defining characteristics does Leung Sheung Wing Chun have when compared to others?

A: Through Sifu Ken, I was introduced to the late Sifu Leung Sheung in 1976.  I respect the man a lot. Sifu Leung Sheung was a very honest and sincere teacher and shared a lot of his insights with me. He never wanted his students to blindly drill on fixed routines. Instead, he would personally feed attacks to his students to understand themselves in relationship to the opponent’s movement and energy. Most importantly, Leung Sheung was big into core structure and functional energy development. He believed that the core Wing Chun principles should never be compromised, but the set up and execution of the techniques depended on each individual and environment.


Q: Having trained with Kenneth Chung, since 1968, can you help people to try to understand what makes your relationship seem to work so well?

A: Sifu Kenneth Chung did not only teach me Wing Chun, he helped me explore myself and discover the cause of my own insecurity. He is not just a good sifu, but also a good friend. Besides showing me Leung Sheung’s interpretation of Wing Chun in depth, he helped me custom-build a learning path that fits my size and attributes.  In fact, the first advice Ken gave me was: Follow me but don’t copy me.

For nearly 50 years of training together almost every week, we continue to re-examine the Wing Chun curriculum and conclude that what we are after are the fundamentals. When one understands the fundamentals, one understands all the training methods and technical interpretations.


Q: What are your thoughts on the current caliber of Wing Chun teachings?

A: First of all, I must give credit to a lot of westerners who have become very accomplished instructors, and in many areas do an even better job than their Asian counterparts.  Looking into the course of Wing Chun development, I think the mountain to climb after technical proficiency will be the mountain of mental insight, i.e. Is the teacher passing on the right analytical skills to his students to look beyond merely the physical techniques? It should not be daily increase but daily decrease in the variety of ways to handle a situation. There should also be less wastage of energy to achieve results. Finally, after the concerns of practicality and simplicity are addressed, the teacher needs to present a sustainable path with meaningful purpose, i.e. The Tao to the students, so they can become an Artist of Life. For my purpose, I want people to better themselves and have a smile on the face.


Q: Do you consider yourself a preservationist or progressivist? Do you believe in practicing strictly the way that Yip Man or do you believe that Wing Chun should be ever evolving?

A: I am a preservationist on the core principles, yet a progressivist on applications.  Over the course of a student’s journey I immerse them with an increasing amount of details on the original form and conditioning exercises.  The core structure can only be experienced by rigidly adhering to the classical forms, as passed down from our ancestors. The outcome of that is functional energy, which is formless. There are many tests to determine whether a student has acquired the skill and functional energy. Students should evolve on their own applications. Acquire the form, but seek the formless. Learn the original way and find your own way.